Yoga, Meditation and Pranayama, Ayurvedic lifestyle,Workshops info & a little inspiration along the way.
These are some of the special moments in my life that lead me to be writing this page and you to be reading it:
Changing the world smelling of Passion Fruit
In my early 20’s and 30’s I worked for a natural skin care company …
Living in an Indian Ashram
Living in an Indian Ashram whilst completing my first Yoga teacher training was a life changing experience. This is where my love affair with Yoga and India began.
Hosting a Foraging Workshop
Hosting a foraging workshop in my garden in Bahrain. As a part of my Ayurveda self-care programme Thrive for Life I guide students to connect more deeply with their local eco system and to discover which edible or medicinal plants are growing in their neighbourhood....
Education as a Yoga Teacher
Continuing my education as a Yoga teacher is an important part of my life. I make the trip to Kerala, South India as often as I can to reconnect with my teachers and expand my knowledge of traditional Sivananda Yoga.
Annual Yoga Immersions to India
Organising annual Yoga Immersions to India is one of the joys of my job as a Yoga teacher. Students get to experience an Ashram lifestyle and Gurukulam style teaching from authentic master teachers.