Hosting a foraging workshop in my garden in Bahrain.
As a part of my Ayurveda self-care programme Thrive for Life I guide students to connect more deeply with their local eco system and to discover which edible or medicinal plants are growing in their neighbourhood.
Click here to know more: THRIVE FOR LIFE PROGRAMME
In my early 20’s and 30’s I worked for a natural skin care company in the English Midlands called The Body Shop. Much of my time there as manager were spent campaigning for human rights, for global and community change, on environmental issues and against animal testing in the cosmetics industry. We literally changed the world through our joint efforts. And we smelled pretty good too!
My 13-year career with the Body Shop opened my eyes to this:
In my early 20’s and 30’s I worked for a natural skin care company in the English Midlands called The Body Shop. Much of my time there as manager were spent campaigning for human rights, for global and community change, on environmental issues and against animal testing in the cosmetics industry. We literally changed the world through our joint efforts. And we smelled pretty good too!
My 13-year career with the Body Shop opened my eyes to this:
In 1997 me and my husband became expats for the first time when we moved to the Middle East.
Over the years I had become qualified in different healing techniques like- Aromatherapy, Massage, Reflexology, Reiki, to name a few. There amongst the mystical desert scenery, in a place where camels still roamed the mountain roads, I went to work in a Holistic Healing clinic.
It was there that I noticed for the first time, when I make a move to help others, magic happens.
Fast forward 7 years and here comes the game changer:
In 2013 at the age of 46, I went to live and study in a small Ashram in Kerala, South India. I came back certified to teach Yoga and having started an ongoing love affair with India. Two years later I returned to the same Ashram and completed what was to be my first certification in the Indian science of Ayurveda.
Now, through my work as a certified Yoga Health Coach I teach people simple habits that uplevel their physical, emotional and spiritual health, by integrating self- care habits from Yoga and Ayurveda into their modern lifestyle.
Every day when I meditate I remember all of those who guide, teach and lovingly support me in perusing my lifes purpose and making my dreams real.
So, what lead you to me? Thanks for reading my story. What’s your story? Where are you in your wellness journey? I’d love to hear from you.